Today's group yoga classes are a modern invention. In its early days, the practice was passed down from one teacher to one student, and instruction was individualized. Whether you're a novice, advanced practitioner, or a special needs client, private yoga classes at Sundance Yoga Studio can mimic early yoga teaching methods and maximize health benefits. Sundance yoga also specializes in the needs of physical and emotional rehabilitation through yoga therapy. We can help you achieve your goals while improving flexibility, strength and balance. You will receive the personal attention you need to get the most out of every asana, or pose.
Call 281-482-YOGA (9642) for more details.