Welcome to Sundance Yoga Studio

Serving the Greater Bay Area
Voted Best Yoga Studio in Houston by the Houston Press
Voted Best Yoga Instruction Friendswood Business Hall of Fame
Eight Consecutive Years!

Now with two locations—Friendswood and Pearland.

Yoga is a non-competitive, non-judgmental form of mind/body exercise. Yoga works to develop strength,cultivate flexibility, tone muscles, improve balance and coordination. Yoga eliminates wastes and toxins from the body. Yoga also reduces stress and tension by soothing the central nervous system. 

Yoga is totally subjective because everyone's body is different; therefore, we honor the body and let go of the ego mind by concentrating on positive, harmonious thoughts. When we can learn to accept the body and lovingly respect it, the body will blossom like a flower, opening one petal at a time. 

At Sundance Yoga Studio we use positive, supportive mental attitudes during our practice. We open ourselves to experience and express love, peacefulness and vibrant health in every posture.

I hope that you will make the choice of health and join us in our journey of personal growth.

Namasté (The light in me honors the light in you)

New Session Begins 
Monday, August 19


Free Intro Classes:
*Sat. Aug 17 or Aug 24
12-1:00pm |  Pearland and Friendswood
*Tues. Aug 20 or Aug 27
6:00-7:00pm | Friendswood



Have a passion for Yoga Therapy and interested in obtaining your 500 Hr RYT?
500 HR Training is set to begin 2020
Ali Valdez Vin Yoga Training is included with the 500hr training

Candlelight Yin Yoga Practice with Ali Valdez Friday, September 27, 6:30-8:30pm Friendswood $30 now/$35 after Sep. 15

Afternoon of Yin with Ali Valdez, Saturday, September 27, 2-4pm, Friendswood $30 now/$35 after Sep. 15 For more information click here.


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Save the Date!

19th Annual Intuitive and Wellness Fair September 14th 2:00pm- 7:00 pm For more information click here.


Employment Opportunities

Sundance Yoga is always looking for qualified instructors dedicated to helping others. If you are interested in being a part of the Sundance team click here.

Friendswood location

Find us on the map

Pearland Location

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Office Hours

Our Regular Schedule

Friendswood Office Hours

Monday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Tuesday:

9:00 am-10:30 am

4:00 pm-8:30 pm

Wednesday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Thursday:

9:00 am-12:00 pm

5:30 pm-8:30 pm

Friday:

9:00 am-1:30 pm

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

2:30 pm-3:30 pm

Office Hours

Pearland Location

Monday:

9:00 am-10:30 am

6:30 pm-8:00 pm

Tuesday:

9:00 am-10:30 am

5:30 pm-7:30 pm

Wednesday:

9:00 am-10:30 am

6:30 pm-7:30 pm

Thursday:

9:00 am-10:30 am

7:00 pm-8:00 pm

Friday:

9:00 am-10:30 am

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

  • "Patient Testimonials: Coming Soon."