Welcome to Sundance Yoga Studio

Serving the Greater Bay Area
Voted Best Yoga Studio in Houston by the Houston Press
Voted Best Yoga Instruction Friendswood Business Hall of Fame
Eight Consecutive Years!

Now with two locations—Friendswood and Pearland.

Yoga is a non-competitive, non-judgmental form of mind/body exercise. Yoga works to develop strength,cultivate flexibility, tone muscles, improve balance and coordination. Yoga eliminates wastes and toxins from the body. Yoga also reduces stress and tension by soothing the central nervous system. 

Yoga is totally subjective because everyone's body is different; therefore, we honor the body and let go of the ego mind by concentrating on positive, harmonious thoughts. When we can learn to accept the body and lovingly respect it, the body will blossom like a flower, opening one petal at a time. 

At Sundance Yoga Studio we use positive, supportive mental attitudes during our practice. We open ourselves to experience and express love, peacefulness and vibrant health in every posture.

I hope that you will make the choice of health and join us in our journey of personal growth.

Namasté (The light in me honors the light in you)

New Session Begins 
Monday, July 22


Free Intro Classes:
*Sat. July 20 or June 27
12-1:00pm |  Pearland and Friendswood
*Tues. July 23 or July 30
6:00-7:00pm | Friendswood


"An Evening with Spirit" with Heather Hildebrand
July 27th. 7:00pm-9:30pm
Friendswood Location
For more information click here.


Or visit our Events Page

2019 Yoga Teacher Training is HERE!

200RYT and 500RYT

Interested in becoming a Registered Yoga Teacher or just want to delve deeper into your yoga practice? Apply for our 200RYT Now.

Have a passion for Yoga Therapy and interested in obtaining your 500 Hr RYT?

More Information Here


Application deadline is July 31, 2019.

For Application Click Here


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Christy Burnette Public Workshop

Steady and Strong Legs & Core Focused Healthy Shoulders/Strong Back. August 18, 2019. For more information click here.


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Chair Yoga Training with Christy Burnette August 17, 2019 at 9am-5pm. For more information click here.


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Save the Date!

19th Annual Intuitive and Wellness Fair September 14th 2:00pm- 7:00 pm For more information click here.


Employment Opportunities

Sundance Yoga is always looking for qualified instructors dedicated to helping others. If you are interested in being a part of the Sundance team click here.

Friendswood location

Find us on the map

Pearland Location

Find us on the map

Office Hours

Our Regular Schedule

Friendswood Office Hours

Monday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Tuesday:

9:00 am-10:30 am

4:00 pm-8:30 pm

Wednesday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Thursday:

9:00 am-12:00 pm

5:30 pm-8:30 pm

Friday:

9:00 am-1:30 pm

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

2:30 pm-3:30 pm

Office Hours

Pearland Location

Monday:

9:00 am-10:30 am

6:30 pm-8:00 pm

Tuesday:

9:00 am-10:30 am

5:30 pm-7:30 pm

Wednesday:

9:00 am-10:30 am

6:30 pm-7:30 pm

Thursday:

9:00 am-10:30 am

7:00 pm-8:00 pm

Friday:

9:00 am-10:30 am

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

  • "Patient Testimonials: Coming Soon."