Welcome to Sundance Yoga Studio

Serving the Greater Bay Area
Voted Best Yoga Studio in Houston by the Houston Press
Voted Best Yoga Instruction Friendswood Business Hall of Fame
Eight Consecutive Years!

Now with two locations—Friendswood and Pearland.

Yoga is a non-competitive, non-judgmental form of mind/body exercise. Yoga works to develop strength,cultivate flexibility, tone muscles, improve balance and coordination. Yoga eliminates wastes and toxins from the body. Yoga also reduces stress and tension by soothing the central nervous system. 

Yoga is totally subjective because everyone's body is different; therefore, we honor the body and let go of the ego mind by concentrating on positive, harmonious thoughts. When we can learn to accept the body and lovingly respect it, the body will blossom like a flower, opening one petal at a time. 

At Sundance Yoga Studio we use positive, supportive mental attitudes during our practice. We open ourselves to experience and express love, peacefulness and vibrant health in every posture.

I hope that you will make the choice of health and join us in our journey of personal growth.

Namasté (The light in me honors the light in you)

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New Session Begins 
Monday, April 6


Special Offers

We care about you and want to thank those on the front lines! We also feel deeply for those of you who have lost your jobs during this time.
Valerie has created a special package just for you.

4 classes for $35
10 Classes for $80
Unlimited 4 Week Zoom Packages now available

Please see details by clicking
Zoom Virtual Classes


Sundance Studio will now conduct select classes Virtually with Zoom! 

We are bringing calm, stress-free practices from you favorite teachers and new teachers through Zoom. Now, more than ever, we need to come together as a community to support, practice, get our Zen on, and maybe even laugh a little. It is easy and you don't need to be tech-savvy to participate.


How Do You Get Started?

1) Register for your class like you normally would. One Day before or AT LEAST ONE HOUR PRIOR TO CLASS. Online classes
2) Your teacher will email you the link to join the class.
3) Please plan to log into the meeting 15 minutes before to make sure you are connected and ready.
4) You are now READY TO GO and enjoy a wonderful class!


Thank you for being part of our Sundance community, body, mind and spirit. You are loved. You are a blessing. You are important to us and we love that you are part of our family! We will get through this together.


Please think of others with love and compassion, especially the elderly, those caring for the elderly, those with compromised immune systems, diabetics, small children and others that are at risk. Take care of your health, and remember the health of others is equally important. Share bathroom tissue or other hard-to-find supplies with your neighbor, if needed. Use this time to be a light to others around you.

To reiterate, know you are a blessing, a special gift to this world. You are loved. You are important. YOU MATTER. We send love and light to you and your families.


Zoom Virtual Q & A and Tips and Trouble Shooting can be located on the Zoom Virtual Classes Tab, in case you have any trouble connecting

Employment Opportunities

Sundance Yoga is always looking for qualified instructors dedicated to helping others. If you are interested in being a part of the Sundance team click here.

Friendswood location

Find us on the map

Pearland Location

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Office Hours

Our Regular Schedule

Friendswood Office Hours

Monday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Tuesday:

9:00 am-10:30 am

4:00 pm-8:30 pm

Wednesday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Thursday:

9:00 am-12:00 pm

5:30 pm-8:30 pm

Friday:

9:00 am-1:30 pm

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

2:30 pm-3:30 pm

Pearland Location

Monday:

9:00 am-10:30 am

6:30 pm-8:00 pm

Tuesday:

9:00 am-10:30 am

5:30 pm-7:30 pm

Wednesday:

9:00 am-10:30 am

6:30 pm-7:30 pm

Thursday:

9:00 am-10:30 am

7:00 pm-8:00 pm

Friday:

9:00 am-10:30 am

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

  • "Patient Testimonials: Coming Soon."