Welcome to Sundance Yoga Studio

Serving the Greater Bay Area
Voted Best Yoga Studio in Houston by the Houston Press
Voted Best Yoga Instruction Friendswood Business Hall of Fame
Ten Consecutive Years!

Now with two locations—Friendswood and Pearland.

Yoga is a non-competitive, non-judgmental form of mind/body exercise. Yoga works to develop strength,cultivate flexibility, tone muscles, improve balance and coordination. Yoga eliminates wastes and toxins from the body. Yoga also reduces stress and tension by soothing the central nervous system. 

Yoga is totally subjective because everyone's body is different; therefore, we honor the body and let go of the ego mind by concentrating on positive, harmonious thoughts. When we can learn to accept the body and lovingly respect it, the body will blossom like a flower, opening one petal at a time. 

At Sundance Yoga Studio we use positive, supportive mental attitudes during our practice. We open ourselves to experience and express love, peacefulness and vibrant health in every posture.

I hope that you will make the choice of health and join us in our journey of personal growth.

Namasté (The light in me honors the light in you)

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New Session Begins 
Monday, September 21


Free Intro Classes:
*Tues. Sept. 22 or Sept. 29
6:00-7:00pm | Friendswood
Sat. Sept. 29 or Sept. 26 | Noon-1:00pm | Friendswood


Join us Live In Studio and Virtually.


Let our teachers and staff bring calm, stress-free practices to you during this stressful season.

When you are ready to join us in the studio it will seem different, but it will be a safe space for you to have time for yourself away from all the worries and concerns of the day

Following the mandate, You will need to wear a mask upon entering and in crowded areas, but once on you mat, you may remove it for your practice. After practice, you will replace your mask until you leave the building.

We will have limited classes with 6ft distancing, clean and marked floors, bathrooms and cubbies and open doors.

Please bring your own mat, Cleaning/Disinfecting wipes, blocks, straps, blankets, wear a mask upon entering the building. No masks are used during the yoga practice, only when social distancing isn't possible.

If you are not quite ready to come to the studio, we will continue to offer our Virtual classes. Now, more than ever, we need to come together, however we can, as a community. We need to support, practice, get our Zen on, and laugh a little.


Get started with Virtual Yoga Classes!

1) Register for class 24 hours before OR AT LEAST ONE HOUR PRIOR TO CLASS. Online classes
2) Your teacher will email you the link to join the class.
3) Log into the class 15 minutes before to make sure you are connected and ready.
4) You are now READY TO GO and enjoy a wonderful class!

Virtual (Zoom) Q & A and Tips and Trouble Shooting can be located on the Virtual Yoga Classes Tab, in case you have any trouble connecting


Thank you for being part of our Sundance community, body, mind and spirit. You are loved. You are a blessing. You are important to us and we love that you are part of our family! We will get through this together. You are loved. You are important. YOU MATTER. We send love and light to you and your families.


Employment Opportunities

Sundance Yoga is always looking for qualified instructors dedicated to helping others. If you are interested in being a part of the Sundance team click here.

Friendswood location

Find us on the map

Pearland Location

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Office Hours

Our Regular Schedule

Friendswood Office Hours

Monday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Tuesday:

9:00 am-10:30 am

4:00 pm-8:30 pm

Wednesday:

9:00 am-12:00 pm

4:00 pm-8:30 pm

Thursday:

9:00 am-12:00 pm

5:30 pm-8:30 pm

Friday:

9:00 am-1:30 pm

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

2:30 pm-3:30 pm

Pearland Location

Monday:

9:00 am-10:30 am

6:30 pm-8:00 pm

Tuesday:

9:00 am-10:30 am

5:30 pm-7:30 pm

Wednesday:

9:00 am-10:30 am

6:30 pm-7:30 pm

Thursday:

9:00 am-10:30 am

7:00 pm-8:00 pm

Friday:

9:00 am-10:30 am

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

  • "Patient Testimonials: Coming Soon."